Physical Fitness & Rehabilitation Aids

The right equipment makes a home programme stick. We help you select and source rehabilitation aids that are appropriate for your stage and goal.

Available items include cervical and lumbar belts, resistance bands, foam rollers, exercise balls and a curated selection of orthopaedic supports.

• Cervical and lumbar support during flare-ups
• Knee, ankle and elbow supports for daily wear
• Resistance training at home with bands or light weights
• Self-myofascial release with foam rollers and balls
• Elderly support — walkers, canes and grab aids guidance
• Sports protective gear and accessories

1. Need AssessmentWe confirm what you actually need versus what you have seen advertised.
2. SelectionSizing, material and fit are matched to your body and activity.
3. DemonstrationWe show you how and when to use each item — and when not to.
4. TrialMost items are trialled for fit before you commit.
5. ReassessmentUse is reviewed at each visit; we wean you off supports as you regain function.

Discussed during your treatment session — no separate appointment is required.

As part of your existing treatment plan.

Long-term reliance on supports without strengthening — we will always pair an aid with a plan to come off it.

• We sell only what we would recommend to a family member
• Honest opinion on cheaper alternatives
• Aids are bridges, not destinations